ELISHEVA
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Saturday August 21, 2:30-5 pm
Where: 440 Studios, 4F
$30 pre-pay / $45 at the door
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"Secrets of the Sword": Sword & Floorwork
open level
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This high energy workshop will introduce the basics of floorwork, balancing and working with sword. Focus is on strong body isloations, dynamic floor work, layering, balancing and sword technique. WS covers strengthening and conditioning exercises so your body is strong and prepared to dance. Time allowing, the class will also teach a full choreography. Class format begins with yoga, muscle conditioning, drills and combos.
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ELISHEVA
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Saturday September 4, 1-3:30 pm
440 Studios, 4C
$30 pre-pay / $45 at the door
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Drop It Like Its Hot": Tribal Fusion Pop & Lock
open level
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This workshop features a fusion of Tribal & Cabaret Belly dance techniques combined with the fierce energy of Hip Hop's pop & lock movements. Focus is on small muscle contractions in the hips, abs and arms to create sharp and exciting locks, pops and impulses in your belly dance! These "locking" techniques are used in all belly dance genres, and the "popping" movements will make your dancing more dynamic with strong accents and sharp isolations. Class format begins with yoga stretching, followed by drills and combos.
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